Your Wellness Blog

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Your Wellness Blog

woman clutching jaw in need of chiropractic care for TMJ
18 February 2025
Trouble with your TMJ may lead to problems with eating, speaking, yawning and sneezing! If you are experiencing pain in your jaw joint, here's what you need to know about chiropractic treatment.
back view of woman holding her lower back to indicate sciatic pain
6 December 2024
Feeling down about the back and leg pain you're suffering? Our Brisbane chiropractic clinic provides natural treatment options for sciatica.
man hunched over laptop to depict bad posture and headaches
5 November 2024
Suffering head, neck or shoulder pain? Discover the link between bad posture and headaches, with tips from our Brisbane chiropractor on how to better manage and improve both!
Strengthening exercises may be part of the three phases of chiropractic care
27 September 2024
Acute pain tends to cause patients to book a first appointment at our clinic, but the reality is that this is only one of the chiropractic phases of care. Equilibrium Family Wellness is here to guide you on your journey!
2 September 2024
The Gonstead technique is one of the most widely used chiropractic methods in the world today. By applying precise, gentle movements to the spine, it is helpful for back and neck pain, headaches, posture and flexibility.
mani in gym clutching shoulder in pain
31 July 2024
Sore shoulder? Painkillers are a temporary measure as they only mask the pain, whereas shoulder chiro treatment helps address the underlying cause and restore your full range of movement.
man with painful wrist from carpal tunnel syndrome
14 June 2024
It's natural, non-invasive and more affordable than surgery! So could chiropractic treatment give you much-needed relief from the symptoms of Carpal Tunnel Syndrome?
22 May 2024
Chiropractic focusses on the body's natural ability to heal. The use of non-invasive treatments makes it a natural alternative for supporting children's spine and postural health.
6 March 2024
We all know about the restorative qualities of sleep, but it can be hard to get that much-needed shut-eye when you're in pain! Our chiropractor provides some tips on helpful sleep positions.
23 February 2024
When you remember a strong spinal cord contributes to the wellbeing of all the body’s systems, including a healthy bowel and gut - chiropractic care for digestive issues makes a lot of sense!
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